How to meditate (video)
May 19, 2010 by Personal Alchemy
Filed under Ayurvedic Life, Meditation, Personal Rituals
I found this video on how to meditate. It’s good information for people who are trying to begin a meditation practice, but may be unsure of where to start. The animations are a bit strange for my tastes, but the information is good.
Namaste,
Tiffany
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Originally posted 2008-07-10 20:51:27. Republished by Old Post Promoter
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