Yoga for your dosha
May 16, 2010 by Personal Alchemy
Filed under Ayurvedic Fitness, Ayurvedic Life, Health, Personal Rituals, Yoga
Yoga has long been practiced in Ayurveda. It’s so much more than exercise. It’s a daily discipline, and it can help restore your health.
But did you know that there are yoga poses which are particularly appropriate for your dosha?
Here is an article by Lissa Coffey that tells more about the specific poses.
Namaste,
Tiffany
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Originally posted 2008-07-28 07:46:36. Republished by Old Post Promoter
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